WHY OUR ANCESTORS WERE HEALTHIER THAN US?
The change in the technology industry and the change of the important ingredients in the diet, not ‘made susceptible to allergies, autoimmune and other diseases which our immune system is weakened.
Fall immunity commonly blamed for causing many diseases – from various infections and allergies to cancer of various localizations. Therefore, more people are trying different ways to strengthen the defense capability of the organism. Dr. Paul Clayton, professor of nevrofaramkologija at Edinburgh University and lecturer of postgraduate studies at Oxford University, argues that there is no “magic” foods that quickly can strengthen our immunity because our immune system is quite complicated and requires quite nutrients.
Professor Clayton aware that people are confused by the various reports of what is important for our health and for our immunity.
“We know that the incidence of autoimmune diseases has increased by 3 to 4% per year and for several decades, allergic diseases such as asthma, dermatitis and gastrointestinal disorders will increase by 150%. When I was in school no one in my class I had asthma, and now each department at least one child has asthma and allergic reactions. Also, we are faced with increased malignancy whose occurrence is also associated with decreased immunity. ”
How you can explain this catastrophic statistics?
“We believe there are several reasons. What immune dysfunction leading to two different factors, both related to the diet. One of them is the lack 1.3 and 1.6 beta glucan of the food chain as a result of changes in agriculture and the process of food production. Another reason is the lack of omega 3 fatty acids that are quite reduced in the diet. It has made us susceptible to allergies, and are believed to cause autoimmune diseases and napraavi immune system very weak. All these factors are not ‘made susceptible to disease than were our ancestors. ”
As beta-glucans, which are detected as early as 1968, now came to the fore when it comes to boost immunity?
“Scientists from the University of New Orleans, they found, failed to find amazing properties that beta glucans have on the immune system of our body and this discovery is considered a key turning point in science to boost immunity. There are many studies on beta glucan compounds that have proven essential important. ”
It creates the impression that most of the studies made on the subject of immunity.
In fact, the most common research in the field of health in order to strengthen the immune system. Throughout history, people are trying to find ways to stimulate the cells responsible for immunity enhancement. How the immune system is stronger and more resistant, easier to fight infections, viruses, fungi and colds. Research on beta glucan proved important essential for optimal functioning of the immune system not only in humans but also in drugitte mammals and birds. ”
If for decades known effect of beta glucan on immunity, why now highlight their role?
“Previously beta glucan was quite present in the food chain and consume it every day. But today, due to changes in food technology, our intake of these compounds is considerably less, resulting in dysfunction of our immune system. Therefore we must enter as a dietary supplement. Given that stimulates the activity of immune cells whose life cycle is two or three days to take effect, you need to eat constantly. ”