SYMPTOMS AND NATURAL ASTHMA REMEDIES THAT WILL PREVENT AN ATTACK!
There are two types of asthma: allergic, which is caused by exposure to an allergen, and nonallergic, which is caused by stress, exercise, and illnesses like a cold or the flu.
Coughing at night
Coughing during exercise
Coughing when laughing
Tightness in the chest
Shortness of breath
NATURAL ASTHMA REMEDIES THAT WILL PREVENT AN ATTACK:
Onions work as an anti-inflammatory to help reduce airway restriction that asthma causes. The quercetin in onions helps to dissolve mucus. Eat onions regularly to promote easier breathing.
Ginger is used as a natural treatment for many illnesses, including asthma. It helps to reduce inflammation in the airways and relax the muscles.
Mix equal parts ginger juice, pomegranate juice and honey.
Consume one tablespoon of this mixture 2-3 times a day.
Mustard oil can help clear the respiratory passages during an asthma attack and allow breathing to normalize.
Heat some mustard oil and camphor.
When it is warm, gently rub it on your chest and upper back and massage.
Use this remedy several times a day until the symptoms subside.
Garlic is a powerful anti-inflammatory that can help clear congestion in the lungs during the early stages of asthma.
Boil 2-3 cloves in one-quarter cup of milk.
Allow it to cool to room temperature and drink.
The caffeine in coffee can help control asthma attacks by acting as a bronchodilator. Hot coffee helps to relax and clear the airway for easier breathing. For those who don’t like the taste of coffee, hot black tea will have similar effects.
Carom seeds can be used to treat mild asthma by acting as a bronchodilator. They help to clear congestion and get rid of mucus build up.
Boil 1 teaspoon of carom seeds in water and inhale the steam or drink it.
Lemons are rich in Vitamin C and antioxidants that help to reduce asthma symptoms.
Squeeze the juice of half a lemon in a glass of water and drink regularly to reduce asthma attacks.
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