10 MOST COMMON HAIR CARE MISTAKES YOU NEED TO STOP MAKING AND HOW TO HAVE HEALTHY HAIR
Everyone wants shiny and gorgeous hair and will do anything to ensure they have the best hair. Has it ever occurred to you that may be you don’t succeed to get the hair you desire because of your everyday habits?
Here are some common mistakes that you should avoid making:
- Skip heat protection
- How to prepare your own natural shampoo
- How to take care of unmanageable hair
- Hair care mistakes you might be making
- Discarding the towel and using an old t-shirt instead
- Knowing what to do
- Make use of a wide-tooth comb or your fingers when detangling your hair. Don’t use brush to avoid breakage and maintain the shape of the curls.
- Easy ways to completely eliminate dandruff
- Drink plenty of water to treat rough, dry, and wavy hair
- Use certain conditioner to keep your dry hair hydrated
- Don’t use barrettes and elastics that pull on your hair
- When possible, avoid using hair styling
- How to care for your hair after straightening
- You should brush your hair appropriately to keep it healthy
- Hair spa at your home
Hair Growth Cycle:
Hair undergoes 3 stages in its growth:
The Anagen stage – Hair growth is actually visible in this stage. The lengthening is attributed to the follicles that divide.
The Catagen stage – Hair growth stops in this transitional phase. The hair is pushed up close to the surface, whereas the follicle shrinks.
The Telogen phase – This resting phase lasts around 2-4 months. Once it elapses, the hair resumes growing.
These cycles are most active when we are young, but they slow down when we hit 30. This is attributed to hormonal imbalance, unhealthy diet, as well as excessive stress.
Home Remedies For Hair Growth:
Natural remedies offer great benefits when it comes to improving hair growth. Besides being cheaper, they’re also more effective. Here’s a look into 11 most effective treatments that will definitely deliver positive results:
- Onion Juice:
The sulfur in onion juice accelerates production of collagen in the tissue, which helps prevent hair loss.
Chop red onions or shallots into small pieces
Squeeze the juice out out of them
Apply the juice on the scalp and let it act for 15 minutes
Rinse the scalp with mild shampoo
- Apple Cider Vinegar:
Besides cleaning the scalp, ACV also maintains the pH balance, accelerating hair growth.
Apply ACV on your already washed hair to make it healthy and shiny.
- Egg Mask:
This homemade remedy is rich in protein that accelerates hair growth. It’s also packed with selenium, sulfur, zinc, iodine, iron, and phosphorous.
Add a teaspoon of honey and olive oil into one egg white
Mix it well to get a smooth paste. Gently apply the paste on the entire hair.
Wait for 20 minutes before rinsing with cool water and then shampoo.
Besides accelerating hair growth, fenugreek preserves the hair’s natural color.
Mix 1 teaspoon of the fenugreek paste with 2 teaspoons of coconut milk.
Apply the mixture to your scalp and hair.
Wait for half an hour before rinsing with mild shampoo.
- Potato Juice:
Being a great source of vitamins A, B, and C, potatoes are essential for hair growth.
Juice potatoes in a juicer.
Apply the juice on your scalp and give it 15 minutes.
Use mild shampoo to rinse
- Henna Pack:
Besides promoting hair growth by fortifying the hair roots, this hair conditioner also makes your hair shiny and silky.
Add 1 cup of dry henna powder into ½ cup of yoghurt
Apply the mixture throughout your hair before allowing it to dry completely.
Then , wash with mild shampoo.
- Cayenne pepper:
Loaded with Capsaicin, cayenne pepper averts hair thinning and promotes hair growth. It also increases nutrient absorption by activating the nerves and increasing the blood flow in the scalp.
Mix1 teaspoon of pepper powder with 2 teaspoons of olive oil
Apply the mixture on your scalp, more so the areas with thin hair.
Use cold water to rinse
- Coconut Milk:
With its high content of iron, potassium, and essential fats, coconut milk helps to stop the hair fall and breakage.
Apply coconut milk on the affected areas and leave it overnight.
In the morning, wash it with cold water
- Green Tea:
Green tea is packed with antioxidants that prevent hair loss and boost hair growth.
Apply warm green tea on the entire scalp.
Wait for one hour before washing with cold water.
- Indian gooseberry (amla):
Being rich in Vitamin C and antioxidants, Amla is beneficial for healthy hair growth. Likewise, it enhances the hair color.
Mix 2 teaspoons of lime juice with 2 teaspoons of amla powder or juice.
Apply it on the scalp and allow it to dry.
Then, wash it off with warm water
- Cumin Seeds:
With their wealth of nutrients and vitamins, cumin seeds are great for hair care.
Add cumin seeds into olive oil or castor oil
Let them soak overnight.
In the morning, apply the mixture on the problematic areas.
After 15 minutes, rinse it off with mild shampoo.