HOW TO MAKE OKRA WATER FOR DIABETICS

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HOW TO MAKE OKRA WATER FOR DIABETICS

Okra is gaining a reputation as a superfood for people at the risk of diabetes
Okra is fast gaining a reputation as a so-called ‘superfood’ for people with or at risk of diabetes or cancer.

If you suffer from diabetes or you know somebody who is diabetic, you might have wondered about whether there are any natural cures for this condition. Yes, there are, and medicinal science is just now beginning to understand the advantage of plants that we’ve had access to from the beginning. One of them is Okra and a glass of Okra water can do miracles for people with diabetes.Untitled

how-to-make-okra-water-for-diabetics

What is okra?

Okra is a tall-growing vegetable that traces its origin from ancient Ethiopia (Abyssinia) through to Eastern Mediterranean, India, the Americas and the Caribbean.

Parts of the plant (immature okra pods) are widely used vegetables in tropical countries and are typically used for making soups, stews or as a fried/boiled vegetable.

HOW TO MAKE OKRA WATER FOR DIABETICS

Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water. Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning. Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic.

 

Some Other Health Benefits of Okra

Okra isn’t only useful for diabetes, numerous health specialists think that it could really help in preventing cancer and some other diseases. It is an awesome source of fiber and gives fundamental vitamins and minerals as well as antioxidants.

Some people reported that Okra water can prevent constipation and can lessen it if you have it.

Because okra is a rich source of dietary fibre, important vitamins and minerals, and powerful antioxidants, the vegetable is known to be beneficial for health in a number of ways.

Source: http://www.diabetes.co.uk

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