Doctors Hide This Technique That Improves Eyesight- No More Glasses
The reason why this method is being kept as a secret is because it can improve your eyesight drastically. The method relies on eye exercises that strengthen the eye muscles and improve your vision. All you need to do is follow the steps and you’ll have a drastically better eyesight.
Here are some tips on how to improve your eyesight:
1. Close your eyes for a minute every three hours. This gives them the rest they deserve.
2. To improve your eyesight, do eye exercises every day.
3. Carrot juice is very beneficial for eye health.
4. If you use eye lenses, take them off during the night.
5. Massage your eyes every day.
6. When showering, make sure you wash your eyes with warm water.
7. Avoid using your computer at least two hours before going to bed.
8. Focus looking on one point for a couple of minutes every day. If this irritates your eyes, close them.
Source: Healthy Lifestyle Team