This Drink Will Destroy Your Bones From the Inside But People Drink It Every Day!
Carbonated drinks are the favorite beverage of many people around the world. They can cool us off on hot summer days and the sweet taste is pleasing, but did you know how dangerous they can be? Here are the effects a can of soda has on your body over time:
- The first 10 minutes
Only a glass of carbonated drink contains about 10 tablespoons of sugar, which is 100% more than the recommended daily amount! It also contains phosphorus, which is responsible for the taste.
- After 20 minutes
The glucose and insulin levels in the body skyrocket, causing the liver to turn sugar into fat.
- After 40 minutes
The caffeine content is now fully absorbed in the body, resulting in increased blood flow and blood sugar levels. Your brain starts blocking adenosine receptors, preventing fatigue.
- After 45 minutes
The body secretes more and more dopamine, causing an effect similar to that of heroin.
- After one hour
Magnesium, phosphoric acid, calcium and zinc cause increased digestion, which is related to the big amount of sugars and artificial sweeteners in the drink which limit the secretion of calcium through urine.
- After more than an hour
This is when the diuretic properties of caffeine activate, causing all minerals, including magnesium, calcium and zinc to be secreted into urine.
- A little more over an hour
The last phase of sugar placement in the body starts. You should now feel full of energy and you can also expect mood changes.
Along with the carbonated drink, the body excretes water and essential nutrients which are responsible for numerous processes. In the end, your risk of diabetes is considerably increased.