Natural Remedies: Cold

3 years
1129 Views
Natural Remedies: Cold

What can we do to help our bodies through the process healing a cold? Here are some herbal remedies for your body and mind.

  • Rose hip tea is full of vitamin C and can help prevent colds.
  • Lemons, oranges, and apple cider are all considered to be cold remedies.
  • For chills, take fresh ginger root.
  • Historically, the layers of the onion were believed to draw contagious diseases from the patient; onions were often hung in sickrooms. Today, we know that onions have antibacterial qualities.
  • Cut up fresh garlic cloves and add them to chicken soup or other foods, or swallow small chunks of raw garlic like pills. Try Granny’s Best Chicken Soup.
  • Eat loads of hot and spicy foods like chili to clear the sinuses.
  • Like garlic and onion, horseradish generates lots of heat to help offset colds. According to one farmer we know, a daily horseradish sandwich is the best cold remedy out there!
  • Prunes are rich in fiber, vitamins A and B, iron, calcium, and phosphorus. And they’ve been cured themselves!
  • To treat sore lips, go to bed with honey on them.
  • Troubled by cracked lips? Massage them with a dab of earwax (preferably your own!).

For a chest cold or bronchitis, try this remedy, submitted by one of our readers.

  • Boil a whole onion, and afterward, drink the water. You can add a little butter and salt if the taste is unbearable!

Read more about ways to avoid the cold in the first place.

And here is advice on cough remedies.

Comments

comments

loading...

Comments

Inline
"
Inline
"