White Mulberry – A Wonderful Plant That Protects Against Many Diseases
This widespread herb with tasty fruits, has many medicinal properties.
According to modern researchers, white mulberry is a “super” plant. The healing properties of these berries have been known to our ancestors without any scientific research.
White mulberry reduces the risk of diabetes, protects against heart disease, reduces cholesterol levels and helps in weight loss.
The amount of sugar present in dried mulberry is half as high in other berries like raisins. According to a research, mulberry leaf has additives that help to normalize blood sugar levels.
It’s used as a folk remedy for the treatment of type 2 diabetes. White Mulberry adds fiber to our diet. About 20 percent of our daily requirement can be satisfied by only one-third cup of white mulberry.
Regular use of these berries will reduce cholesterol levels and improve the digestive system. Also, white mulberry is rich in antioxidants.
According to a research conducted at the University of Texas, white mulberry contains resveratrol, a natural phenol. Phenol is useful in the fight against many types of cancer and heart disease.