The Most Delicious Way To Lose Weight – Add These Ingredients In Your Drinks And The Pounds Will Melt Themselves
If you want to lose excess weight, enrich your drink with these ingredients that will help you achieve your desired weight.
Whether you’re drinking coffee, lemonade, tea, milkshakes or cocktails, stevia can help with weight loss. This plant is 200 to 300 times sweeter than sugar, so you’ll need very small amounts if you want to sweeten your drink.
One lemon contains less than one gram of sugar which makes it a perfect ally in the fight against excess weight. Take a few slices of lemon and add them to your favorite beverage, or place them in fruit juices, cocktails. You can also make tea with lemon juice. If you make lemonade, replace sugar with stevia.
Watermelon contains very few calories, only 45 per piece. You can pour cold water over it, and make watermelon juice. Watermelon is an excellent fighter against cancer, stroke and heart disease.
Apple Cider Vinegar
A glass of cold water is one of the easiest ways to refresh yourself. You can enrich it with a variety of tastes. Add ginger, stevia and lemon combined with apple cider vinegar. This delicious summer drink will surely help you lose weight. Apple cider vinegar lowers blood sugar levels and prevents the accumulation of fat in the body.
Although kiwi doesn’t affect the weight loss directly, it’s an excellent ingredient for summer drinks. Kiwi fruit contains few calories and is high in fiber, antioxidants and vitamin C. Add kiwi in squeezed juices or milkshakes. This sour fruit helps in the regulation of stress hormones, and also controls cholesterol and is excellent in the fight against skin aging.
Source: Healthy Food Star