Recipe For A Medical Mixture: Mix Honey And Sesame Seeds! The Results Will Delight You!

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Recipe For A Medical Mixture: Mix Honey And Sesame Seeds! The Results Will Delight You!

Honey with sesame is a combination that should be often found in your menu.Not only that it tastes great, but it is also a treasure trove of health.This natural mixture is an excellent source of vitamins, especially those from Group E, A and B, as well as minerals and omega 3 and 6 fatty acids.It is recommended to consume this mixture in the morning on an empty stomach.

This powerful mixture can strengthen your immune system, reduce the desire for sweets, treat constipation, cure stomach problems and it is extremely beneficial in cases of gastritis, colitis and ulcers.

In addition, this mixture also strengthens the bones, stimulates the mental activity, increases the physical endurance and improves the quality and the health of your hair and skin.

Preparation:

This paste is easy to prepare. The only thing you need to do is mix a spoonful of honey and a spoonful of sesame seeds and stir them until you get a mixture like halva.

This amount of paste has about 155 calories, 8 grams of fat, 21 grams of carbohydrates, fiber and 3 grams of protein.

Source: Cuisine And Health

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