Cold Hands And Feet Are Much More Than Poor Circulation! Here’s What Your Body Is Trying To Tell You!

3 years

Often you are wondering why are your hands and feet cold. The answer can be very simple, and in most cases the answer is stress. You probably did not know this, but the stress stimulates the secretion of adrenaline, which in other hand obstructs the blood vessels and weakens the circulation.This is why your hands and feet become cold.

However if your hands and feet are always cold, and you have noticed that stress is not causing them to be cold, it is time to go and see your doctor, because there are many illnesses that can be causing cold hands and feet. Women often have cold finger, which usually doesn’t mean anything. However sometimes these cold finger can indicate some dangerous health issue as well.


Fatigue, exhaustion and headache can often cause cold fingers and toes. If you notice any of these symptoms, you need to visit your doctor immediately, because maybe your organism is lacking iron.  Iron is the main content of hemoglobin, the molecule that carries oxygen in the blood and makes the blood red. Therefore cold limbs, could surely indicate to anemia.


In some cases, along with the cold hands, you may feel some tingling in your feet and palms. You should not ignore this symptom, because this may be the first sign of diabetes. The consequences may affect your blood, but it can also affect your nervous system too. There can also be many other common symptoms such as: hunger, good appetite, thirst. This is why you either gain or lose weight. Knowing all of this, it is very important that, as soon as you get any of this symptom, you need to visit your doctor and check your blood sugar levels.

Thyroid gland

Slower functionality of the thyroid gland slows down the entire metabolism. You can easily note this, because it is usually followed by cold palms and feet. If you are having problems with your thyroid gland, you can easily notice them. Therefore the most common symptoms are: tiredness, slow body movement, sleepiness, low tolerance of high temperatures and many other.


However the most common reason of having cold feet and hands, is the stress. The stress stimulates the secretion of adrenaline, which obstructs your blood vessels and it also causes poor circulation, which reflects with cold hands and feet.



Sources: Keep Your Body , Natural Cures And Home Remedies