Get Rid Of Cellulite With Only One Exercise!
Cellulite affects all women, even those with normal body weight. Well balanced diet and regular activity can be very effective in getting rid of cellulite.
Here we present you this simple and effective exercise that will tone your muscles and help you eliminate cellulite.
Even if you exercise regularly, you may not be satisfied with the look of your thighs and butt.
This is a critical area for many girls and women, particularly there is a cellulite. The best way to get rid of cellulite is to tighten and tone the muscles of the hips, buttocks and thighs.
All you need to do is repeat this exercise every day, and you will be amazed by the results:
- Stand with feet slightly spread. Place your hands on your hips, bend your right leg at the knee and lift it up. With light movements push the heel up towards the ceiling. Repeat twenty times.
- When you finish lifting the heel up, grip your right ankle with your right hand. Pull the leg as much as you can up at the same time lifting the upper body and arm up. Stay in this position for about twenty seconds.
- Return to the original position. Repeat on the other leg.