2 years

A recent study in Japan showed how Green Tea can prevent colon cancer.

Green tea has antioxidants and works as a diuretic. It can be very beneficial to those who drink it regularly. Drinking a lot of tea in a single day is not usually advised, but in the case of green tea, the more the better.

Ten Cups of Green Tea Prevents Polyps

A study done in Japan showed that drinking 10 cups of tea led to an occurrence of only 15% return of polyps. While a return of any polyps is not good news, the fact that the control group had a 31% return of polyps means that the 10 cups of green tea each day was preventing further development of polyps. That is good news for those suffering from colon cancer, as the green tea can also help with antioxidants and as a diuretic, as mentioned above.

A more recent study is being done on people who take a green tea extract pill, which is comparable to drinking nine cups of green tea in a day. This study is expected to show similar results to the earlier study. Scientists believe that green tea blocks the rogue cells that lead to the creation of polyps. Therefore, having the extract is less tedious than drinking nine cups of green tea a day and still gives the individual the benefits or less occurrence of polyps that are precursors to colon cancer.

Green Tea Offers Many Health Benefits

Green tea contains minerals that are important to your body’s daily function. It also contains polyphenols, which are powerful antioxidants and can protect the cells and the molecules of the body from damage, decreasing the chance of a number of illnesses as well.

Green tea has an amino acid called L-theanine, which can cross the blood-brain barrier and help your brain function improve. This is in addition to a small amount of caffeine, that improves mood, vigilance and even memory.

Green tea can kill bacteria and improve both your oral health, protecting teeth from cavities and plaque, and it can also lower your risk for illness like influenza. This is because of the catechins in the tea, which inhibit the growth of certain illness-causing bacteria in the mouth and also outright kill bacteria.

Both diabetes and cardiovascular disease can be prevented with the consistent addition of green tea to your diet. It can lower blood sugar levels and can lower cholesterol and triglyceride levels.

Therefore, in addition to preventing colon cancer, green tea can be a good choice as a beverage for its other benefits. It can help you stay healthy and keep you hydrated. It also can cut down on other beverages you drink, like soda, which provides unnecessary calories. With the right diet, that can lead to weight loss in addition to these numerous other benefits. That is pretty significant for one beverage to add to your life. Try drinking a cup or two of green tea today to see if you find any benefits.