CURE COUGHS WITH THIS WILD CHERRY BARK RECIPE
Coughing can be very uncomfortable to deal with, so cure coughs with this wild cherry bark recipe.
Stripped from young plants in the early fall, the properties of wild cherry bark are often ignored by the majority of the population. This herb can help with fever, cold and sore throats as well as curing coughs. It needs to be avoided during pregnancy due to its teratogenic effect. It also can be toxic in large doses, so care should be taken when using wild cherry bark.
Wild Cherry Bark Can be Used Multiple Ways
Prunus serotina, or wild cherry bark, is dried in the shade to avoid losing the essential oils. It has a sedative property as well as being helpful as a cough suppressant, an astringent and an expectorant. This use of wild cherry bark is traditional and well-known to previous generations.
Wild cherry bark can be made into a tea, a tincture or a syrup. In order to make an infusion, add one teaspoon of dried bark to one cup of boiling water and leave to steep for 15 minutes. Honey can be helpful for coughs and to sweeten the mixture. One teaspoon of honey should be sufficient. This can be a drink you consume two to three times per day while the symptoms continue.
Wild Cherry Bark Cough Syrup
For a cough syrup, you need 75 grams of dried black elderberries, 10 grams of dried wild cherry bark and one cup of local honey. Add dried herbs to four cups of cold water, bring to a boil and allow to boil until half of the liquid has boiled off. Then, strain the herbs and add honey. Stir to be sure it is combined and then store in the fridge in a tightly covered container. When stored properly this syrup can last a long time. The recommended dose is one tablespoon for adults, taken three times each day, and one teaspoon for children, also taken three times per day.
Individuals who take this tend to find an easier way to deal with a cold. They do not need to visit a doctor’s office, potentially getting another illness while trying to be rid of a cold. They do not need to visit a pharmacy and pick up a prescription that could be potentially dangerous with serious side effects. Instead, they opt for something they can make at home, they know all the ingredients included and can be confident it will effectively treat their symptoms.
People who use wild cherry bark cough syrup know their cough is being treated by natural ingredients that do their job and do not affect other parts of the body or potentially cause other symptoms. This is beneficial and helpful to know the remedy is homemade and safe when taken in moderate amounts. The dosage is simple, the medicine is simple, and people can be confident they will have an easier time dealing with the cough and cold until they recover.