Pumpkin Honey – True Remedy For Your Liver: How To Make It?
Pumpkin honey is also extensively used for improving health, just like different types of honey. But it is used for entirely different things. It has been found to be one of the best treatments for ailments of the kidney and liver. People also use it for getting relief from problems of the urinary tract.
It is also a diuretic and has great laxative benefits. This is why it works as an effective treatment for different bowel disorders and constipation. The high percentage of carotene and vitamins in pumpkin honey also help in boosting your immunity.
Some of the other health benefits of pumpkin honey include:
- Reducing cholesterol
- Fighting atherosclerosis
- Reducing edema of cardiac failure
If you are overnight, it will be helpful to use this honey.
Use the following steps for preparing pumpkin honey:
- Take 1 ripe pumpkin
- Cut a hole at the top and remove all the fiber and seeds
- Add honey / brown sugar into the pumpkin
- Cover the hole with the cut out piece and leave the pumpkin for ten days in a cool place
It is recommended to keep it in a large bowl, as it will become soft.
The honey / brown sugar melt within the pumpkin. Open the hole after ten days and pour out the fluid into a large glass jar with lid.
Store the pumpkin honey in your fridge. Make sure to consume it within 1 month.
How to Consume?
You can consume pumpkin honey in a number of ways. It can be used as a sweetener for your tea. It can also be taken readily as such. For example, you can consume 2 to 3 tsp of the honey three times per day. It could also be used to top pancakes. There is no limitation to how you want to consume this healthy food for liver and kidneys.
Source: Time For Natural Healthcare